< back to Getting Started TOC | Physical TOC | Setting Up A Physical

Please refer to Setting Up A Physical to establish the purpose of Taking A Physical.

To take a Physical Select A Subject. Go to the Physical tab in the Main Menu Bar and select Fitness Assessments from the drop down list. This will take you to the Fitness Tests tab for the Subject.

The FitnessTests tab is now displayed. Select the click here link to add Fitness Assessment for the Subject.

Select the drop down box displayed and click on the Fitness Assessment you wish to add to a Subject.

The Fitness Assessment is now displayed. Add the fitness data for your Subject (i.e. kgs Grip Strength & Leg/Back Strength). To save the Fitness Assessment select the Record Button. This will take you back to the Fitness Tests tab for the Subject.

The Fitness Assessment is complete and appears in the Fitness Assessments list on the Fitness Tests tab. This Fitness Assessment may also be edited or deleted from this list by selecting the appropriate Icons. To return to the Home Page select the Home Icon in the Icon Menu Bar.