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Using Exercise Templates

There are a number of pre selected templates in the system. You can also create your own exercise template.

The following steps will allow you to use a exercise program template:

• Load a subject
• Go to Administer Programs from the Exercise Tab in the Main Menu Bar

• Use a Template by selecting the link

• Select a Category from the drop down menu

• Exercise templates are displayed in a list. Select a template from the 'Select A Category' drop down list

• Name your template by adding a Program Description and then select the 'Create New Program' button 

• Your new program is displayed. You can then amend, edit and adjust the program for your Subject by selecting the appopriate icon next to your program and following the prompts. For a full description of icons shown below please follow this link Exercise Programs (interface) 

To create your own exercise template please follow this link Exercise - Creating an Exercise Program Template